Season 3 Episode 88 May 10, 2018 warmupadmin30min warmup, Season 3 I talked about sleeping and the importance of getting a good sleep and it’s impact on health. I also shared my process in how I taught myself to fall asleep in seconds and have a great nights sleep. How do you sleep? 0 0 votes Article Rating Share this:ShareFacebookWhatsAppEmailRedditPinterestTumblrTwitterSkype